Paul Saladino· MD
then maybe you maybe you take a liver capsule to cover some of those micronutrients maybe you take vitamin D to cover some n micronutrients or go out in the sun and things like this so it's there's a multi-tiered approach to managing the diet that's not just calories and it's not just blood glucose regulation it's multiple steps to get things right and there are specific targets to do this so that it is not ambiguous and that's extremely important to to get those right