Paul Saladino· MD
where do we get the omega-3 fats if we're not getting them from animals right so we can you can you can say we get them from shellfish we were that's that's current that's me right yeah yeah we're not hunting big game on the on the african belt what are we talking about that's exactly what we were doing we that the are are the hearts are inland this is the the rich valley in africa is inland it is not a coastal place that is where the first the rift valley was actually where large lakes and rivers were at the time that these animals were going exactly the whole aquatic yeah so that much selfishly gathered oh there's tons and also there's the nile catfish the nile catfish is actually the most intense omega-3 fat containing a fish there is and the cool thing about the nile catfish is it can live in mud during the dry season
Verbal pushback — no audited source on record.