Paul Saladino· MD
breast milk is loadable cholesterol saturated fat yes why does animal milk contain cholesterol is because that's how you build the baby's brain that's how you build the baby's body
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
breast milk is loadable cholesterol saturated fat yes why does animal milk contain cholesterol is because that's how you build the baby's brain that's how you build the baby's body
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breastfeeding itself is is very ketogenic too so basically once lactation is really active the breast milk is is very rich in fatty acids and the fatty acids go down into the baby's gut and there is intestinal hydrolysis of these milk fats and they get directly absorbed um without passage through the through the lymph system