The restrictive elimination diet consisted of meat, leafy greens, some tubers, olive oil, coconut oil, salt, pepper, and turmeric, excluding capsicum spices and black pepper.

“what were you eating at that time were you still eating you were eating meat and some leafy greens were you doing and you were doing some tubers yeah okay so and that was pretty much it that was it and I was really strict like I was in university but I cooked at home I brought food with me to school I didn't eat out olive oil was in there too okay uh coconut oil was in there as well salt and pepper some spices turmeric none of the like pepper spices sorry black pepper yes but none of the you know capsicum yeah right so I was pretty strict”