Humans have a unique digestive system that allows for fermentation and cooking of food outside the body, making it more bioavailable.

“humans yes we don't have canines this is we evolved from primates and we are tool users we have all the capability to ferment and cook foods and processed foods outside of her body to make them more bioavailable right this is the church this helps us that so he's saying we're not designed to eat many things but we figured out ways to do it plant and animal we've figured out ways we the soca beans we have to ferment things we have all the grains there's you know a lot of these things these plant foods especially we cannot eat how they come in nature”