Peter Attia· MD
I included blood urea nitrogen or B UN as a proxy for how much protein was probably in my diet B UN is a really really poor man's sort of nitrogen balance assay
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I included blood urea nitrogen or B UN as a proxy for how much protein was probably in my diet B UN is a really really poor man's sort of nitrogen balance assay
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.