Activated charcoal can help mitigate GI distress from consuming raw dairy.

“if you have gut issues if you can't tolerate food and honey and you believe you have dysbiosis and this is almost something you can diagnose symptomatically you don't need fancy testing to do this but you can do fancy testing if you would like to corroborate this idea doing raw dairy I think is the simplest path there the most naturalistic path path that makes the most sense evolutionarily but if the raw dairy is then triggering for you or causing GI issues take it with some charcoal and see if that helps”