Paul Saladino· MD
black pepper cause mucosal micro bleeding in gastroenterology studies and also inhibits your body's ability to do glucuronidation that is detoxify things you are eating in the same meal
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
black pepper cause mucosal micro bleeding in gastroenterology studies and also inhibits your body's ability to do glucuronidation that is detoxify things you are eating in the same meal
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so not only are plant defense chemicals inhibiting your digestion potentially disrupting your detoxification enzymes in the case of black and red pepper potentially causing mucosal micro bleeding or leaky gut they may also be inhibiting your ability to absorb minerals