Paul Saladino· MD
what is the point of exercising without correcting the quality of your diet that will leave you nutrient depleted and potentially filling your body with processed sugars and seed oils which we know are damaging for humans
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what is the point of exercising without correcting the quality of your diet that will leave you nutrient depleted and potentially filling your body with processed sugars and seed oils which we know are damaging for humans
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.