Paul Saladino· MD
he has characterized lean mass hyper-responders as relatively low-carb diets i don't need a lot of carbohydrates in my diet a moderate amount pretty low body fat stores pretty lean and a lot of activity in athletic demand
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
he has characterized lean mass hyper-responders as relatively low-carb diets i don't need a lot of carbohydrates in my diet a moderate amount pretty low body fat stores pretty lean and a lot of activity in athletic demand
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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