Paul Saladino· MD
high carbohydrate intake was associated with higher risk of total mortality whereas total fat and individual types of fat were related to lower total mortality
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
high carbohydrate intake was associated with higher risk of total mortality whereas total fat and individual types of fat were related to lower total mortality
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High carb intake was linked with a higher risk of total mortality.