Paul Saladino· MD
dutch mothers on macrobiotic diets were found to have less saturated fatty acids c15 to c20 and more polyunsaturated facets in their breast milk than mothers on omnivorous diets
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
dutch mothers on macrobiotic diets were found to have less saturated fatty acids c15 to c20 and more polyunsaturated facets in their breast milk than mothers on omnivorous diets
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