Paul Saladino· MD
when you eat carbohydrates and fat those carbohydrates that glucose polymer in those carbohydrates is going to change the way that that fat is metabolized in the human body it's going to change how quickly it comes out of the blood
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you eat carbohydrates and fat those carbohydrates that glucose polymer in those carbohydrates is going to change the way that that fat is metabolized in the human body it's going to change how quickly it comes out of the blood
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if you eat a burrito that has a ton of fat and a ton of carbohydrates that is exactly what your blood will look like
when you eat carbohydrates and fat together right when you eat a baked potato with butter or you eat a baked potato with cheese or you eat a hamburger with cheese right with a bun or you eat a bean burrito with cheese and meat right when you eat