Paul Saladino· MD
when people decrease the amount of fiber in their diet their stool volume gets smaller they get more dainty bowel movements and they think i'm constipated i'm backed up which isn't the case
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when people decrease the amount of fiber in their diet their stool volume gets smaller they get more dainty bowel movements and they think i'm constipated i'm backed up which isn't the case
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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