Paul Saladino· MD
one pack of lineage meat sticks contains 64 g of protein that's all real protein from liver and heart and meat
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one pack of lineage meat sticks contains 64 g of protein that's all real protein from liver and heart and meat
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I got some Lineage meat sticks, the only meat sticks on the planet with organs.
64 grams of protein per bag
these are our new collagen from Lineage. It's exciting uh, for me because it has high hyaluronic acid and multiple types of collagen, trachea, scapula. You guys will hear about it. That's cool stuff. So, I think heart is another organ that I'm excited about because of the co-enzyme Q10 in it. Y. So, I've done something recently. I don't tell people about this too often because it's a little bit gross, but I will take raw heart and put it in my smoothie and just blend it up. So, I make a smoothie in the morning now of raw milk, honey, blueberries, creatine from Lineage. I've got some Lineage Honey, uh, and maybe some collagen from Lineage and I'll put in some raw heart in there and it just blends up and I just drink this raw heart. But I mean, we'll get to statins later in this podcast and the downsides of a statin, but I just think humans getting pre-formed co-enzyme Q10. It's in muscle meat, but it's very rich in heart. So, what an amazing thing to eat. Definitely one of the densest uh sources of it that we can eat. And I agree with you. I think it's, you know, it's great for your heart. It's great for your mitochondria in general. And uh unfortunately, it's one of those things that uh is often times deplete in people. they're not getting enough of it uh because they've been scared away from eating even muscle meat, you know, let alone something like organ meats. Yeah. And so it is a common deficiency that people have and especially if you have heart disease, it's a problem. It's one of the essential uh kind of uh supplements or nutrients, you know, that I recommend getting a lot of for people with heart disease. And I think people can just eat meat. It's it's, you know, I would not even I mean, maybe you feel differently. I wouldn't even recommend people supplement because I've checked my co-enzyme Q10 levels which is another thing you can get over the counter and they're always off the charts. They're always and that's just like to me it makes so much sense. Why would something like red meat that is full of myriad nutrients, right? Whether it's creatine or carnitine or answerine or torine or co-enzyme Q10 be bad for us. Like if you just eat more red meat and heart, your co-enzyme Q10 will go through the roof and that's better than any supplement you're going to get on Amazon. It just makes so much sense to me. Like diet is so much simpler than it's made out to be because I think we we've lost the plot. But yeah, I mean I've
I got some lineage meat sticks, the only meat sticks on the planet with organs.