Paul Saladino· MD
say you see Doritos and it says one serving is 200 calories I think about that as potential energy that's potential energy but you have to make that into physical kinetic energy in your body to repair DNA to make hormones to do all of these cellular processes and that trans ition from potential energy to kinetic energy is not assured especially if you have a broken metabolism yes by all of the toxins in our environment whether it's seed oils accumulating in your membranes causing excess oxidation or the cardial lipen in your mitochondrial chiste to be to be misfolded or you know all of these mold toxins that are affecting hormones if the transition if the actual you know movement of energy from potential energy in food to kinetic energy in your body is impaired you will simply store more of those calories