Paul Saladino· MD
so guys if you're listening there's hundreds of grass-fed butter brands thank God right and car Gold's one that you can get at Safeway in a food desert and it's going to be pretty good but it's not the most perfect you could get so I will do that and I do a lot of Tallow I cook with Tallow um or duck fat sometimes people always ask me how do you detox seed oils potentially you eat fermented butter you know or you eat fermented dairy for the Ain fatty acids and you just stop eating it