Paul Saladino· MD
nor do I think that a carnivore diet needs to necessarily be ketogenic or that a carnivore ish diet necessarily needs to be ketogenic in any way shape or form
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
nor do I think that a carnivore diet needs to necessarily be ketogenic or that a carnivore ish diet necessarily needs to be ketogenic in any way shape or form
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obviously squash has carbohydrates but I don't fear carbohydrates per se nor do I think that a carnivore diet needs to necessarily be ketogenic or that a carnivore ish diet necessarily needs to be ketogenic in any way shape or form
and we're gonna have keto and carb carnivore versions so we're gonna have carb carnivore meaning that you don't have to be ketogenic to do a carnivore diet and we're gonna have carb we're gonna have keto carnivore diets if you want to be low-carb run a carnivore diet