Paul Saladino· MD
I'd choose a meal high in glucose high in carbohydrates high in sugar high in fructose far before I'd eat vegetable oils or or you know especially rancid or oxidized or pressurized seed oil
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'd choose a meal high in glucose high in carbohydrates high in sugar high in fructose far before I'd eat vegetable oils or or you know especially rancid or oxidized or pressurized seed oil
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