The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're on a high carb diet and you consume I don't know two to three tablespoons of MCT how high could you expect your bhp to get there depending on your absorption anywhere between 0.5 to 1 millimolar
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so they're much less likely to be stored as fat their source of calories and they can be incorporated into meals and into foods to further enhance and boost the ketone levels of the ketogenic diet or even if you're not on acute they can be consumed with a high carbohydrate diet and actually elevate ketones in the blood
with C 8 you get about a twenty maybe thirty percent elevation above like a mix of the c10 CA which is generic