Paul Saladino· MD
what's the most important thing seed oils avoiding those in your diet I think will lead to improvements in insulin sensitivity
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what's the most important thing seed oils avoiding those in your diet I think will lead to improvements in insulin sensitivity
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
avoid seed oils like the plague I think that we are eating an evolutionarily inconsistent level of these omega-6 fatty acids specifically linoleic acid and 18 carbon omega-6 polyunsaturated fatty acid in our diets