Peter Attia· MD
they did see less lean body mass accrual in the ketogenic diet group now they still increase lean body mass that's important to note um but the group that was getting carbohydrate or more carbohydrates had more lean body mass
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
they did see less lean body mass accrual in the ketogenic diet group now they still increase lean body mass that's important to note um but the group that was getting carbohydrate or more carbohydrates had more lean body mass
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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