Paul Saladino· MD
I usually end up getting around seven or eight grams of salt per day which gives me about 4,000 milligrams of sodium that's just where I feel best
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I usually end up getting around seven or eight grams of salt per day which gives me about 4,000 milligrams of sodium that's just where I feel best
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I eat about 10 to 12 grams of salt which is between six and seven grams of sodium per day