Epidemiological data suggesting animal foods are bad for health is often misleading.

“What do people eat with saturated fat well first of all where is the most of the saturated fat in the diet coming from from people in the standard American diet it's probably coming from either it's being counted as saturated when it's actually trans or its junk food or they're eating hamburgers with french fries in the podcast city with James Clement on mTOR we talked about this in the tail there's actually as there are studies that show the people who eat more animal products eat more of everything so this is what's so misleading about Epidemiology with animal products people who eat more animal products eat more bread they eat more vegetable oils they eat more processed carbohydrates how can we say it's the animal food why are we blaming meat for what the bread did or the processed vegetable oils did or the oxidized vegetable oils did this is what's so hard to tease out of Epidemiology”