Consuming even small amounts of fat, such as 7 grams, can significantly impact a very low-fat diet. — Whalespan
Consuming even small amounts of fat, such as 7 grams, can significantly impact a very low-fat diet.
⚠ High risk
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
◐PARTIALLYSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“I mean like just eating something that's you know like seven grams of fat which by all you know accounts is a lowfat item I had to be careful about that because it could just sneak up very quickly yeah you can't have nuts or something like that just insane”