Paul Saladino· MD
I've found that when the quality of the diet improves people WANT to move, not the other way around.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I've found that when the quality of the diet improves people WANT to move, not the other way around.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you've got to get your diet right to actually want to move.
I believe that if you change the quality of your diet, you will feel better, you will have more energy, and you will want to exercise.