The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if I have to give a recommendation for people on this stuff, I would say when it comes to seed oils, if you don't want to consume them, okay, I would just say try to limit your saturated fat, eat enough fiber, but outside of that, there's so many bigger levers that you can pull for your health than just worrying about seed oils.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But outside of that, there's so many bigger levers that you can pull for your health than just worrying about seed oils.
But again, at the end of the day, if I have to give a recommendation for people on this stuff, I would say when it comes to seed oils, if you don't want to consume them, okay, I would just say try to limit your saturated fat, eat enough fiber, but outside of that, there's so many bigger levers that you can pull for your health than just worrying about seed oils.