Peter Attia· MD
but even something as simple as sitting upright huge effect on that digestion and absorption
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
but even something as simple as sitting upright huge effect on that digestion and absorption
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even something as simple as sitting upright huge effect on digestion and absorption
sitting upright while you eat or actually chewing well has also a huge effect on the rate of digestion and absorption