Peter Attia· MD
I remember coming into work going this is the worst experience of my life it is so unpleasurable to be in therapeutic range ketosis not knowing how to supplement but guys it is like a drug like effect on my wrist i'm this is crazy and it's just eating so I said I'm never taking fat out of my diet again I was like there clearly was something to cell membranes anti-inflammatory like there were all kinds of things about the importance of fat that I just wasn't appreciating and now I'm experiencing it