The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
carbohydrate deprivation induces protein catabolism despite a low t3 syndrome in healthy men... a low carbohydrate diet decreased plasma t3 values ketogenic diets will lower your t3 it will lower a critical thyroid hormone in your body
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isocaloric carbohydrate deprivation induces protein catabolism despite a low t3 syndrome in healthy men i don't think a eu thyroid low t3 syndrome with a normal tsh or euthyroid quote unquote six syndrome which is kind of what we call it in medicine it's a good thing for humans nor is protein catabolism so if you want your thyroid to work well at the highest level you probably need some carbohydrates in there you don't want that t3 to be in the toilet yet again carbohydrates beneficial
how carbohydrate deprivation looks like it has pretty negative effects on the thyroid
T3 values were significantly lower in carbohydrate deprivation diets and these people used 85 44 and 2 carbohydrates but only the two percent carbohydrate groups show decreased T3 the 44 carbohydrate group did okay