A 100% vegan diet can present pitfalls for individuals with gut issues or difficulty digesting fiber and plant nutrients.

“I could clearly see especially when I started you know doing more in depth coaching I started to see some kind of pitfalls and some potential you know areas to be a little bit more concerned about when you are 100% vegan especially with people that had existing gut issues and you know some other kind of oddity and conditions that make it really hard for them to digest fiber and certain you know plant nutrients and you know absorb the nutrients that they need to be optimally healthy right”