Paul Saladino· MD
if you ingest ketones it can maybe turn on some things in your body that that could be beneficial to you but it's not doing the same thing as like putting yourself through the process of getting into ketosis
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you ingest ketones it can maybe turn on some things in your body that that could be beneficial to you but it's not doing the same thing as like putting yourself through the process of getting into ketosis
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The problem with with with ketones is that you the strategy is not to basically fuel the amount you are you using in a race. You don't fuel with ketones in the same way.