Chronic ketosis leads to sodium wasting and subsequent loss of other essential minerals like magnesium, calcium, and potassium. — Whalespan
Chronic ketosis leads to sodium wasting and subsequent loss of other essential minerals like magnesium, calcium, and potassium.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if you're chronically in ketosis and you're not having a postprandial insulin spike let's call it a bump because when i say spike people get worried about that term if you're not having a postprandial insulin bump because you're chronically in ketosis your body is wasting sodium sodium is a very valuable mineral and the balance of sodium with other minerals magnesium calcium potassium is critical when you lose too much sodium you lose too many of the other nutrients when you lose too much sodium you lose too many of the other minerals”