The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
You know, when I'm training and I'm going out on a long ride, I try to bring a lot of whole foods with me or know places where I can stop to pick up bananas. Dates are always good. Almond butter, again, or maybe like an almond butter sandwich I'll bring with me in my back pocket, liquid nutrition in the form of like a maltodextrin. You can get like 900 calories in one bottle, things like that.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.