The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And I would say stay tuned because we have so much going on right now with, like, all these studies looking at ketone supplementation and the answer that I want to really focus on is what, kind of, benefits are we deriving? There's been so much work on the diet what kind of, benefits can we mimic with just purely a ketone supplementation? And can we further augment the therapeutic efficacy of the ketogenic diet with supplementation?
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think the question is, like, why would you even want to short circuit the state...? You know, why would you want to circumvent the dietary intervention that produces ketosis, i.e., the ketogenic diet? Why would you want to circumvent that? I mean, the reasons are kind of obvious, and just throw ketones into the mix. Like what's going to happen physiologically?