Three-quarters of carbohydrate intake comes from fruit and honey, with the remainder from sweet and regular potatoes (insides only).

“I do animal base like the majority I would probably say three quarters of my carbs come from fruit and honey and uh I don't I guess I don't do really maple syrup uh as much um but yeah I'd say three quarters of my carbs come from from fruit um and then like a quarter probably comes from like sweet potatoes and regular potatoes I I don't eat the skin though I I only eat the insides”