Paul Saladino· MD
after surf I had a coconut for some electrolytes
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
after surf I had a coconut for some electrolytes
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After surf, I had a coconut for some electrolytes, and I made some breakfast, some grass-fed beef burgers, some raw cheese, and some papaya.