Paul Saladino· MD
it's what i typically have women on is the beef liver and bone marrow supplement and then the lifeblood
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it's what i typically have women on is the beef liver and bone marrow supplement and then the lifeblood
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if I were going to make a prenatal food it would be like a little bit of liver a robust amount of heart maybe some spleen for women because spleen has a ton of heem iron
in terms of heart and soil supplements if you can't or won't include liver or heart in your diet start with something like beef organs add skin hair and nails to that and even consider adding lifeblood to that
i think life blood beef organs skin hair nails will be a great place to start for a pregnancy stack from heart and soil for that pregnancy