Paul Saladino· MD
you'd be hard-pressed to get over it you cannot get every single one of those from any single plant food
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
you'd be hard-pressed to get over it you cannot get every single one of those from any single plant food
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
There are so many nutrients found in animal foods that are difficult to find or impossible to find in plant Foods
I just think it's extremely hard potentially impossible to get everything you need to be an optimal human without eating animal Foods
I just think it's extremely hard, potentially impossible to get everything you need to be an optimal human without eating animal foods.