The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I like salmon roe and that is also a good source of iodine for me so when you've got your omega-3 you're probably going to get plenty of iodine you need to have a source of iodine whether it's egg yolks or salmon or fish or salmon roe
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the salmon row I think is amazing for omega-3 and iodine because I think that our brains function better on omega-3 and especially for your nerves omega-3 is going to be important