Five Guys burgers ordered without a bun and sauce can be a viable fast-food option as they are often cooked without seed oils.

“you can actually go to uh Five Guys you know I was in the airport yesterday and um that guy said hey I just went to five guys and I said okay what'd you get he said I got a burger with just lettuce and tomato I was like that's great that's actually not bad a lot of these restaurants don't cook the hamburgers in seed oils they're cooking it on a griddle they're cooking it in the animal fat”