Paul Saladino· MD
if you eat a bunch of grains and you don't eat animal fats you will control your hormones you won't have a libido
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you eat a bunch of grains and you don't eat animal fats you will control your hormones you won't have a libido
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you eat a bunch of grains and you don't eat animal fats you will control your hormones you won't have a libido