Traditional Mexican food based on hunted animals, corn, fruit, and honey is healthy.

“Real traditional Mexican food is some of the healthiest food you can eat. Yeah. What did what did what did humans eat in Mexico 300 years ago? You don't know. We don't know. Right. They basically hunted animals. You know, maybe they they raised a little bit of corn, but mostly it was hunting animals and gingry uh gathering seasonal fruit. So that and then honey when they could find it in uh beehives.”