Paul Saladino· MD
Obviously, it is the best food for babies. We want mothers to breastfeed, but in order to make enough milk, mothers need to get enough calories from a nutrient-rich diet and they need to get enough nutrients in that diet to make sure all those nutrients get passed to the baby and they need to avoid the common toxins in our environment, especially things like linoleic acid and seed oils and other toxins that will also be passed to the baby in the breast milk.