Rhonda Patrick· PhD
So with that said, you know, dietary teams that manage patients for up to 10 years, 20, and even I had some correspondence with the team that are measuring people and cardiovascular parameters too, their heart health for 30 years. So, in patients, for example, with inborn errors of metabolism that need to be on, like, a classical type ketogenic diet for like three decades, and they're still doing...all their blood work looks great. So I think that's a good example that the diet is not going to kill you.