The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
All calories are not created equally. This seems abundantly clear simply by looking at the very different metabolic effects of linoleic acid (c18:2 n-6) vs stearic acid (c18), both of which are fats and 9 calories per gram traditionally speaking.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in stark contrast to the way that excess linoleic acid is probably going to promote hunger and is going to short-circuit your ability to be satiated and avoid bad foods