Peter Attia· MD
the first is that meat is about 75 water so the calorie density of is actually it's not low but it's not especially high unless you're eating a really fatty piece of meat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the first is that meat is about 75 water so the calorie density of is actually it's not low but it's not especially high unless you're eating a really fatty piece of meat
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the first is that meat is about 75% water so the calorie density of it is actually it's not low but it's not especially High unless you're eating a really fatty piece of meat