Ketogenic diets reduce intake of potent lectins like fava bean phytohemagglutinin by eliminating foods such as nuts, seeds, legumes, and grains.

“those juliek eugenic diets eliminate some lectins right because the highest lectin foods are probably the nuts green seeds and legumes yeah you're pulling out all grains most people aren't eating any seeds and nuts some people are each doing some nuts but yeah but at least then you know the one that people talk about a lot are the legumes and you know the red red kidney bean Fido hemagglutinin is a very powerful lectin things like that”