The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there's evidence that fiber is helpful in some situations but a lot of those studies are comparing it to standard American diets you know and so it's always the question what is fiber compared to as you know there are studies showing that the removal of fiber can improve idiopathic constipation
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when I've done dug into this you know there's evidence that fiber is helpful in some situations but a lot of those studies are comparing it to standard American diets you know and so it's always the question what is fiber compared to and as you know there are studies showing that the removal of fiber can improve idiopathic constipation