Reintroducing foods sequentially after an elimination diet helps identify triggers for adverse reactions.

“you want to add things back and you just add them back easily you were talking about this earlier you know like the idea of adding things back sequentially and so you know what's happening in your body for me I add tomatoes and I just add tomatoes and I say my Eczema is getting triggered doesn't my body doesn't work with that”

“You want to add things back and you just add them back easily. You were talking about this earlier, you know, like the idea of adding things back sequentially and so you know what's happening in your body.”